The Heartwood Treehouse

Jacquelyn Fletcher Johnson

The Heartwood Treehouse

Are you stressed out? Burned out? Ready to give out? Do you want to get your energy back? Feel more vibrant? Or laugh more often? Spend some time in the Heartwood Treehouse. Join host Jacquelyn Fletcher Johnson each week to explore ways to build your heartwood—that inner core of strength and resilience. Each episode features research-based techniques you can use to boost your wellbeing and change your brain for the better. Sign up for Jacquelyn's newsletter at HeartwoodHealing.com for even more inspiration. Subscribe to The Heartwood Treehouse Podcast and share the show with someone who needs it. We want to help the world stress less and smile more! Jacquelyn B. Fletcher is the founder of Heartwood Healing and the creator of the Heartwood Self-Mastery Programs. She’s the award-winning author of 14 books, a motivational speaker, and the co-creator and host of the Healing Words show on Mayo TV, administered by the Dolores Jean Lavins Center for Humanities in Medicine at Mayo Clinic.

  • Heartwood Treehouse #68: An Anchor to Reduce Stress for Healthcare Heroes

    April 16, 2020

    Heartwood Treehouse #68: An Anchor to Reduce Stress for Healthcare Heroes

  • Heartwood Treehouse #67: Laughter Medicine for Healthcare Heroes

    April 14, 2020

    Heartwood Treehouse #67: Laughter Medicine for Healthcare Heroes

  • Heartwood Treehouse #66: Listen Up and Calm Down for Healthcare Heroes

    April 11, 2020

    Heartwood Treehouse #66: Listen Up and Calm Down for Healthcare Heroes

  • Heartwood Treehouse #65: Your Covid-19 Care Plan for Healthcare Heroes

    April 8, 2020

    Heartwood Treehouse #65: Your Covid-19 Care Plan for Healthcare Heroes

  • Heartwood Treehouse #64: Gratitude for Healthcare Heroes

    April 4, 2020

    Heartwood Treehouse #64: Gratitude for Healthcare Heroes

  • Heartwood Treehouse #63: Breathing Exercise for Healthcare Heroes

    April 2, 2020

    Heartwood Treehouse #63: Breathing Exercise for Healthcare Heroes

  • Heartwood Treehouse #62: Foundational Practices for Healthcare Heroes

    March 31, 2020

    Heartwood Treehouse #62: Foundational Practices for Healthcare Heroes

  • Heartwood Treehouse #61: Assumptions vs. Connections

    March 17, 2020

    Heartwood Treehouse #61: Assumptions vs. Connections

  • And Here's My Return Story with Aransas Savas

    March 12, 2020

    And Here's My Return Story with Aransas Savas

  • Heartwood Treehouse #60: Releasing Judgement

    March 10, 2020

    Heartwood Treehouse #60: Releasing Judgement

  • And Here's My Return Story with Sheila O'Connor

    February 27, 2020

    And Here's My Return Story with Sheila O'Connor

  • Heartwood Treehouse #59: Caring for Your Community

    February 25, 2020

    Heartwood Treehouse #59: Caring for Your Community

  • Heartwood Treehouse #58: Emotions as Teachers

    February 18, 2020

    Heartwood Treehouse #58: Emotions as Teachers

  • Heartwood Treehouse #57: Honoring Your Body

    February 11, 2020

    Heartwood Treehouse #57: Honoring Your Body

  • And Here's My Return Story with Laura West

    February 6, 2020

    And Here's My Return Story with Laura West

  • Heartwood Treehouse #56: Filling Back Up

    February 4, 2020

    Heartwood Treehouse #56: Filling Back Up

  • Heartwood Treehouse #55: Dealing With the In-Between

    January 28, 2020

    Heartwood Treehouse #55: Dealing With the In-Between

  • And Here's My Return Story with Dondeena Bradley

    January 23, 2020

    And Here's My Return Story with Dondeena Bradley

  • Heartwood Treehouse #54: When It's Time to Purify

    January 21, 2020

    Heartwood Treehouse #54: When It's Time to Purify

  • Heartwood Treehouse #53: A New Way to Let Love Land

    January 14, 2020

    Heartwood Treehouse #53: A New Way to Let Love Land

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