Thrive Parenting

Erik & Michelle Lehnardt

Thrive Parenting

Hey, it's hard to be the parent of a teen. We help you reclaim your time, energy, confidence and health so you can feel your best. Each week we bring you tools and techniques to feel happier while raising strong, confident teens with fewer rules and more laughter. We're Erik and Michelle Lehnardt and we've taken a deep dive into positive psychology, life coaching and brain science to bring you better, easier ways to raise great teens. We don't claim to be perfect (in fact, if you want to tell us something we've done wrong, we'll say, "You're probably right.") but we have 28 years of parenting experience and we can save you from so many missteps and mistakes. Looking to feel amazing while creating a joyful home and raise kind, strong, self-sufficient kids? Keep listening.

  • Give yourself some credit, you've had quite a year

    March 12, 2021

    Give yourself some credit, you've had quite a year

  • You Run This Show. Pay Attention.

    March 6, 2021

    You Run This Show. Pay Attention.

  • Fall in Love With the Process

    February 25, 2021

    Fall in Love With the Process

  • Take Care of Yourself

    February 18, 2021

    Take Care of Yourself

  • Aging: You're getting older every day. You might at well enjoy it.

    February 12, 2021

    Aging: You're getting older every day. You might at well enjoy it.

  • Conflict Communication: How to Keep Your Cool When It Matters Most

    February 3, 2021

    Conflict Communication: How to Keep Your Cool When It Matters Most

  • Be Kind to Yourself

    January 28, 2021

    Be Kind to Yourself

  • Everything Changes

    October 11, 2020

    Everything Changes

  • Recognizing and Expanding Our Children's Strengths

    September 18, 2020

    Recognizing and Expanding Our Children's Strengths

  • A Year of Nutrition in One Podcast

    September 5, 2020

    A Year of Nutrition in One Podcast

  • Don't Tell Our Kids About This Episode

    August 28, 2020

    Don't Tell Our Kids About This Episode

  • Improvise, Adapt, Overcome: Home MTC

    August 13, 2020

    Improvise, Adapt, Overcome: Home MTC

  • Judge Less, Love More with Ceri Payne

    July 30, 2020

    Judge Less, Love More with Ceri Payne

  • How To Enjoy Being You With Abi Ayres and Mary Lehnardt

    July 17, 2020

    How To Enjoy Being You With Abi Ayres and Mary Lehnardt

  • Talking to Your Kids About Pornography with Kristen Jenson

    July 10, 2020

    Talking to Your Kids About Pornography with Kristen Jenson

  • Radical Acceptance

    July 2, 2020

    Radical Acceptance

  • How to Let Go of Fear and Create More Joy in Your Family

    June 18, 2020

    How to Let Go of Fear and Create More Joy in Your Family

  • We Understand That We Will Never Understand

    June 4, 2020

    We Understand That We Will Never Understand

  • Seven Unexpected Steps to Better Health

    May 14, 2020

    Seven Unexpected Steps to Better Health

  • Five Mistakes All Parents Make

    May 7, 2020

    Five Mistakes All Parents Make

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