Pooja Mottl with Go-To Productions

The Calm & Free Podcast with Pooja Mottl

Join author, lifelong wellness advocate and speaker, Pooja Mottl in reflective conversations that enable high achievers to cultivate the skills they need on the inside to thrive in a fast-changing, stress-inducing world on the outside. Spotlight on practices for calming the mind and philosophical insights for finding clarity, inner peace and freedom. What does a healthy version of “success” look like? What practices and wisdom can we utilize to better manage our emotions and egos, become mentally fit, find presence, avoid burnout, and unleash compassion and love into a world that needs it now more than ever? Two new episodes each week. If you enjoy these episodes, we'd be honored to have your ratings and reviews.