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Shaun T changed my life. I started doing his Insanity videos because my husband had them from a few years ago on DVD. It was rough in the beginning because I was so out of shape. But once I figured out that 50% of the struggle was mental, it clicked! I went from 188 pounds to 170 in the 60 day period of Insanity! His words were inspiring to me because not only was I struggling physically, I was struggling emotionally as well. He’s so encouraging and inspiring! I’m now doing his Insanity Max 30 program and let me tell you, the first few days have kicked my butt, but today I felt that “click” moment and it all became mentally clear that I CAN DO IT! Once I saw Shaun T had a Podcast, I was instantly hooked. I love how real he is and how he can say things that I could never admit out loud. I struggle with depression and anxiety but this man has helped me with it all. Thanks so much Shaun T, I owe you so much. Thank you for inspiring me to DIG DEEPER not only physically, but mentally and emotionally as well. KEEP GOING!
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Shaun,
I cannot thank you enough for sharing not only your story, but others on sexual abuse. I am a 41 year old woman that held on to all my trauma for well over half my life because of shame, and fear of what others would say. It wasn’t until I heard you speak about your own childhood that I finally went to counseling and shared with family that did not end well. Abuse and grooming is not talked about enough and having my own children makes me really aware of everyone outside our home. I thank God that I found you all those years ago because you helped me in not only fitness, but made me realize their doubts are not my burden to carry. Thank you for always being so transparent in your life, even when it is so hard. Love you!!
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Love listening to this podcast on my daily walks. It’s like a friend walking with me and giving me the best advice, information, and motivation.
With the wide variety of guests you won’t have a hard time finding an episode with a topic that interests you. Even the solo podcasts where Shaun is giving his personal message and motivational messages always leave me inspired and walking away feeling ready to start my day.
Thank you Shaun for this podcast. Only request, my walks are 45 minutes can we make all the episodes that length. 😂
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Shaun is amazing you can feel his genuine authenticity to want to help us take the step towards a better and more fulfilling life. I listen to him every week and will continue loving and embracing his words of wisdom. Thank you for creating this podcast. 🥰
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