Rooted in Wellness with Mona Sharma - Podcast Rankings and reviews

In a time when trying to be healthy can feel expensive, time-consuming, and incredibly overwhelming, Mona Sharma is a guiding light and breath of fresh air. The beautiful combination of her unique experiences and vast knowledge of nutrition has made her a master at providing simple, effective strategies anyone can use to channel their inner wisdom and create a healthier lifestyle. All of the guests Mona brings on are among the greatest thought leaders in the health & wellness space. And while they have varied backgrounds and fields of expertise, they all share in her mission to empower people to take control of their health. Mona consistently leads with grace and compassion, and every episode of this podcast provides listeners with valuable takeaways they can immediately implement into their daily routine. This is a must-listen for anyone that is ready to get Rooted in their Wellness.

Mona Sharma is a special teacher. She shares wellness insights that include interpretive medicine and nutrition, mindfulness and self care. And ancient wisdom. This podcast has already addded so much from what I was able to learn from Mona from being her student in person. Mona teaches with so much warmth and love. Because of that- when Mona shares- I really listen differently and put these ideas and teachings into action This podcast is an opportunity to learn so much that can enrich our health and lives.

New favorite podcast to learn how to optimize my health and learn from a variety of different experts. It’s like going to college again and listening to really insightful conversations. Mona is such a beautiful facilitator and podcast interviewer. A great find!

Love this podcast! Topics are relevant and very top of mind for so many of us who want to live healthier and more fulfilling lives. Mona’s guests combined with her delivery, makes this an easy and enjoyable listen.