269. Barbells are overrated...


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51m · April 30, 2021

269. Barbells are overrated...

This week tom goes over the ins and outs of the level 2 assessments for the myprotein people we have a couple of mainstream protein bars to try   and we break down 10 different movement groups and tell you why... and which ones are best to use a barbell... (its not many tbh)


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