Program Yourself Thin Podcast

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Jim Katsoulis presents

Program Yourself Thin Podcast

Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an "inside-out" approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I'm a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 25 years).

  • Learning From Mistakes

    August 7, 2020

    Learning From Mistakes

  • The Power Of Accepting Yourself

    July 31, 2020

    The Power Of Accepting Yourself

  • Weight Loss During Times Of Stress

    July 17, 2020

    Weight Loss During Times Of Stress

  • Reducing Your Soda Consumption

    July 17, 2020

    Reducing Your Soda Consumption

  • 2 Fears That Prevent Weight Loss

    July 17, 2020

    2 Fears That Prevent Weight Loss

  • Holistic Weight Loss

    July 17, 2020

    Holistic Weight Loss

  • Exercise VS Activity For Weight Loss

    July 17, 2020

    Exercise VS Activity For Weight Loss

  • 10 Instincts That Sabotage Weight Loss

    July 17, 2020

    10 Instincts That Sabotage Weight Loss

  • Dealing With Perfectionism

    July 17, 2020

    Dealing With Perfectionism

  • Meal Planning Strategies

    July 17, 2020

    Meal Planning Strategies

  • Making Weight Loss Easier

    July 17, 2020

    Making Weight Loss Easier

  • How To Choose The Perfect Goal Weight

    July 17, 2020

    How To Choose The Perfect Goal Weight

  • ✋ Yay! You have heard it all

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