Momma Fit Podcast

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Dayna Deters presents

Momma Fit Podcast

This is the Momma Fit Podcast with Dayna Deters. Dedicated to all those moms out there that want to fit a workout in a day, or want to fit in a moment of bliss, or HEY…you want to fit in those skinny jeans! Dayna Deters is the host of momma fit podcast. She is a mother of 2 beautiful girls, a wife, and entrepreneur. Her passion became her profession when she had a wake-up call about 15 years ago. With the support of others and a positive attitude, she was able to overcome the hurdles in her life. This momma strives to wake up and conquer each day to make it better than the day before. Her passion for business and education to others is what drives this momma to be her best version of momma fit.With Dayna’s background she hopes to help you with your business, health and fitness needs, family time in the kitchen and give you motivation and inspiration to tackle your day. And most importantly, to help YOU fit in your Momma Fit time.

  • Momma Fit Episode #70: How to Get Back Your Motivation

    October 1, 2020

    Momma Fit Episode #70: How to Get Back Your Motivation

  • Momma Fit Episode #69: The Muscle and Mind Connection

    September 22, 2020

    Momma Fit Episode #69: The Muscle and Mind Connection

  • Momma Fit Episode #68: Childhood habits that influence our adult life

    September 2, 2020

    Momma Fit Episode #68: Childhood habits that influence our adult life

  • Momma Fit Podcast Episode #67: Be Limitless

    August 25, 2020

    Momma Fit Podcast Episode #67: Be Limitless

  • Momma Fit Podcast Episode #66: How to Set Free the Mind to Make Your Goals Happen

    August 17, 2020

    Momma Fit Podcast Episode #66: How to Set Free the Mind to Make Your Goals Happen

  • Momma Fit Podcast Episode #65: It's My Life

    August 10, 2020

    Momma Fit Podcast Episode #65: It's My Life

  • Momma Fit Podcast Episode #64: Reasons why we are not losing weight

    May 14, 2019

    Momma Fit Podcast Episode #64: Reasons why we are not losing weight

  • Momma Fit Podcast Episode #63: Life Goals

    May 1, 2019

    Momma Fit Podcast Episode #63: Life Goals

  • Momma Fit Podcast Episode #62: Why Rest Days Are Important

    April 8, 2019

    Momma Fit Podcast Episode #62: Why Rest Days Are Important

  • Momma Fit Podcast Episode #61: Why We Should Detox

    March 13, 2019

    Momma Fit Podcast Episode #61: Why We Should Detox

  • Momma Fit Podcast Episode #60: Change Your Mindset To Break Free From Your Fears

    February 25, 2019

    Momma Fit Podcast Episode #60: Change Your Mindset To Break Free From Your Fears

  • Momma Fit Podcast Episode #59: Self-Care is Not Selfish, It's Needed

    February 11, 2019

    Momma Fit Podcast Episode #59: Self-Care is Not Selfish, It's Needed

  • Momma Fit Podcast Episode #58: Weight-loss and Weight Gain Goals

    January 2, 2019

    Momma Fit Podcast Episode #58: Weight-loss and Weight Gain Goals

  • Momma Fit Podcast Episode #57: Is Your Environment Slowing Down Your Goals

    December 23, 2018

    Momma Fit Podcast Episode #57: Is Your Environment Slowing Down Your Goals

  • Momma Fit Podcast Episode #56: Holiday Fitness

    December 4, 2018

    Momma Fit Podcast Episode #56: Holiday Fitness

  • Momma Fit Podcast Episode 55: Meal planning 101

    November 14, 2018

    Momma Fit Podcast Episode 55: Meal planning 101

  • Momma Fit Podcast Episode 54: Ways To Combat Stress Eating

    October 19, 2018

    Momma Fit Podcast Episode 54: Ways To Combat Stress Eating

  • Momma Fit Podcast Episode #53: Ways to Learn More To Become A Leader

    October 2, 2018

    Momma Fit Podcast Episode #53: Ways to Learn More To Become A Leader

  • Momma Fit Podcast Episode #52: What Is Your Fitness Type

    September 21, 2018

    Momma Fit Podcast Episode #52: What Is Your Fitness Type

  • Momma Fit Podcast #51: The Night Shift and Fitness

    August 27, 2018

    Momma Fit Podcast #51: The Night Shift and Fitness

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