Mind Pump: Raw Fitness Truth - Podcast Rankings and reviews

I have been listening to this show for years and it has reframed how I look at exercise and my health. As a woman who used to only engage in HIIT exercises, since listening I have started resistance training and lifting heavy and taking recovery days. I feel so much more confident and stronger thanks to their advice on the show. They provide educational information on health that is easy to understand and I love the guests they have on the show. Grateful for the mind pump team!

I found the Mind Pump guys about two years ago and I’ve never looked back. As a fitness fanatic and certified personal trainer, their advice from the podcast along with their programs and course have taught me more than my certification courses did. But not only that, they’re so entertaining and hilarious. I genuinely enjoy listening to them, the knowledge they provide is the cherry on top. I also love that they don’t preach extremes, they truly can help everyone and I promise their advice can change your life and make you the healthiest and strongest you can be.

Started listening to Mind Pump back in April 2022 after my workout buddy (s/o Chano) mentioned it about a million times (seriously, I think he brought it up more than total reps in our leg day workout). Finally caved, and wow—hooked from the jump! Knocked out the RGB bundle, and since then, I’ve crushed six programs. Safe to say, I’ve got the Mind Pump bug.

In the last two years, I’ve probably clocked more hours listening to Sal, Adam, and Justin than doing anything else (sorry, Netflix). I’ve learned more about fitness, life balance, and nutrition than I did in my first 33 years of life. From figuring out how to listen to my body, to understanding overtraining (thanks, stress), to breaking up with my bad food habits—these guys have completely changed my mindset, forever.

I recommend Mind Pump to literally anyone who’ll listen. If you’re after life-changing advice, fitness tips, or just a ridiculously funny podcast to keep you company, this is the one.

Thanks for all the laughs, lessons, and gains, MP team—you’re the real MVPs!

-Enzo

Mind Pump is a great source of inspiration and guidance for my fitness and wellness journey! Having a go-to podcast to keep me focused and grounded, especially during those moments of temptation or low motivation, is such a powerful tool. The emphasis on simple yet effective habits like sleep, strength training , and protein helps me stay on track and maintain my progress.