Life Kit

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NPR presents

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.

  • How To Rethink What You Spend Your Time — And Life — Doing

    October 14, 2021

    How To Rethink What You Spend Your Time — And Life — Doing

  • 5 Tips For Getting Started With Strength Training

    October 12, 2021

    5 Tips For Getting Started With Strength Training

  • How You Can Honor Your Heritage — And Improve Your Health — Through Food

    October 11, 2021

    How You Can Honor Your Heritage — And Improve Your Health — Through Food

  • Get Your Pantry Organized With These Tips From Smitten Kitchen's Deb Perelman

    October 7, 2021

    Get Your Pantry Organized With These Tips From Smitten Kitchen's Deb Perelman

  • The Case For A 4-Day Workweek

    October 5, 2021

    The Case For A 4-Day Workweek

  • How To Reframe Jealousy In Relationships

    October 4, 2021

    How To Reframe Jealousy In Relationships

  • It's FAFSA Time! Here's How To Apply For College Financial Aid

    September 30, 2021

    It's FAFSA Time! Here's How To Apply For College Financial Aid

  • How You Can Help Someone At Risk Of Suicide

    September 28, 2021

    How You Can Help Someone At Risk Of Suicide

  • How Reading Aloud Can Help You Bond With Your Kids

    September 27, 2021

    How Reading Aloud Can Help You Bond With Your Kids

  • Is It Laziness, Or A Sign You Need To Slow Down?

    September 23, 2021

    Is It Laziness, Or A Sign You Need To Slow Down?

  • How To Stop Getting Interrupted At Work

    September 21, 2021

    How To Stop Getting Interrupted At Work

  • In 'We're Not Broken,' Author Eric Garcia Takes On Myths About Autism

    September 20, 2021

    In 'We're Not Broken,' Author Eric Garcia Takes On Myths About Autism

  • Dating Over 50: It's OK To Be Nervous, But Don't Let That Stop You

    September 16, 2021

    Dating Over 50: It's OK To Be Nervous, But Don't Let That Stop You

  • There's More To Getting In Shape Than How You Look

    September 14, 2021

    There's More To Getting In Shape Than How You Look

  • How To Start Hormone Replacement Therapy

    September 13, 2021

    How To Start Hormone Replacement Therapy

  • How To Tap Into The Good Anxiety In Your Life

    September 9, 2021

    How To Tap Into The Good Anxiety In Your Life

  • How To Thrive While Working In A Hybrid Setup

    September 7, 2021

    How To Thrive While Working In A Hybrid Setup

  • 7 Tips To Help You Get Out Of Debt

    September 6, 2021

    7 Tips To Help You Get Out Of Debt

  • How To Receive Feedback

    September 2, 2021

    How To Receive Feedback

  • How To Rent Smarter

    August 31, 2021

    How To Rent Smarter