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Justin Mihaly
Grow or Die Podcast
This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being business owners, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because hosts Justin Mihaly and Scott Simmons aren't afraid to push a few buttons.
This podcast is to help you grow because without growth, what else is there? @jmihalyfit @scottsimnz
Podcast information
- Amount of episodes
- 100
- Subscribers
- 1
- Verified
- No
- Website
- N/A
- Explicit content
- Yes
- Episode type
- episodic
- RSS feed
- https://growordiepodcast...
- Last upload date
- January 27, 2022
- Last fetch date
- January 28, 2022 4:29 AM
- Upload range
- WEEKLY
- Accepts guests
- No
- Author
- Justin Mihaly
- Subtitle
- Description
- Copyright
This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being business owners, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because hosts Justin Mihaly and Scott Simmons aren't afraid to push a few buttons.
This podcast is to help you grow because without growth, what else is there? @jmihalyfit @scottsimnz
susbcribers
- 192. don’t f*ck up pre stageToday we are going to talk about the final 12-24 hours of your contest prep sharing insight and tips to bring your best physique, mind, and performance to the stage This one is extremely helpful to beginners and experienced competitors. Lots of good stuff Hope y’all enjoy! This podcast is brought to you by Revive Supplements and RAW Nutrition. Use ..0 comments0
- 192. Listener Q&A1. Dnp for recoup application! Gh/slin recoup as well or all together? 2. Whats the deal with everyone wanting to front load orals pros/cons. 3. How do you know if you’ve outgrown a coach? 4. Opinion: wellness is highly genetic- do you think Brazil will keep sweeping the US? 2) Could PEDs and time level it out? 5. Timing of gh for hypertrophy (4-8 ..0 comments0
- 191. AttentionIn 191 Justin and Megan sit down to discuss the athlete and the coaches responsibilities and roles in proper communication / attention for everyone’s best result. Coming from the background of each being athletes of coaches and coaches themselves, this should be an extremely helpful conversation piece. We also get into some fun learning points from..0 comments0
- 190. Olympia LearningsWhat’s happening y’all! Today justin dives into some teaching points from the 2021 Mr. Olympia competition that was held over the weekend. We are going to share with you some insight, learning points and takeaways, and helpful information that will help you become the best athlete you can be on stage0 comments0
- 189. Your personal resumeInside the last episode before the Olympia, Justin talks about all his predictions for the most prestigious stage in all of bodybuilding. He also takes a deep dive into building your self resume. This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW. Follow us on Instagram! Podcast: @..0 comments0
- 188. Stage ready + peaking tipsToday Justin dives into how you can tell if you’re stage ready (hint: having a good coach helps take the stress out of this) AND shares some peaking insight to what he uses in some of his athletes so achieve the best stage condition possible. This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Rev..0 comments0
- 187. A note on trainingWhat’s happening yall! Today Megan and Justin chat about where your focus should be within a set, within your sessions, and with your program design Hint: you’ll find out why isolation exercises don’t *actually* exist often in real world training application. This podcast if brought to you by Reivive Supplements and RAW Nutrition. Use code Mihaly f..0 comments0
- 186. Things that I’m noticingWe promised back to back drops, and we delivered! Inside today’s episode we talk about twelve things that I’m noticing going on. Bringing attention to things such as overcomplicating the process is an attempt to help improve the industry. We hope that you guys are excited for some really helpful tips today! This podcast is brought to you by Revive ..0 comments0
- 185. Changing my tune: ClenbuterolWE ARE BACK! It feels good to back in front of the mic talking to y'all. Inside today’s episode we talk about how my view of clenbuterol has shifted. My anecdote is that bloods haven’t been effected at alley clenbuterol usage and I thought that inflammatory markers were being driven up, but now I see that was linked to covid rather than clenbuterol..0 comments0
- 184. all or nothing: prepPrepping for a bodybuilding show is one of the hardest things to do in all of sports. It requires an insane amount of dedication and discipline. Inside today’s episode Megan and Justin talk about a few things you need to know before starting a contest prep. If you are not all in, you are all out. This podcast is brought to you by Revive Supplements..0 comments0
- 183: Olympia qualification with Ashley JonesYou guys are in for a real treat today! Inside today’s episode we bring you guys the most special guest to date. Ashley Jones takes the mic to dive into her journey to becoming a an Olympian. We talk about the adversity of switching divisions and how keeping a positive outlook on her worst days helped her get one step closer to the ultimate goal. A..0 comments0
- 182. Listners Q&A Ft. Megan Long1. Can you explain what happens in a fasted state that makes cardio more conducive. (8:45) 2. Can you explain the best way to come off T3, or T4? Taper off or cold turkey? (12:20) 3. Do any of your lifestyle clients take steroids? (14:07) 4. If you don’t need an “off season” just need a prep break- how long is enough? (18:37) 5. Is Simone Biles the..0 comments0
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