DEAR THERAPIST

Jasmin Schott Carvalheiro

DEAR THERAPIST

Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychotherapist, coach and author based in Berlin and in Portugal. I created this podcast for those of you who sometimes wish for a little support in finding inner stability and strength when life gets tough and shaky. I also created this podcast for all of you who want to live their life to the fullest. Who not only want to find back to inner stability after a crisis but also wish to grow, to be brave, curious, adventurous, connected with their intuition and really go for their big dreams. I personally think life is far too precious to just settle with a job that is ok, with a relationship which is ok, with a daily life which is ok … don’t settle for boring ok, GO FOR WOW! So this podcast is all about how to create this WOW from within and live a fulfilled life. You will find inspirational real therapy and counselling sessions and interviews in this podcast, guided meditations as well as practical advice and excercises to strengthen your mental health. My aim is that after each episode, you have a clear idea what you can do right now to strengthen your mental health and how to support yourself from within. I also want to enable you to after a while not needing any advice or inspiration any more but finding your own inner compass which will strongly guide you. I am super much looking forward to going on this journey with you!

  • Episode #43 About Creativity And Vulnerability

    November 21, 2021

    Episode #43 About Creativity And Vulnerability

  • Episode #42 Things Therapists Say You Should Doubt

    October 24, 2021

    Episode #42 Things Therapists Say You Should Doubt

  • Episode #41 Why Spiritual Psychology Is A Global Need

    August 1, 2021

    Episode #41 Why Spiritual Psychology Is A Global Need

  • Episode #40 How do I find out what my vision is?

    June 13, 2021

    Episode #40 How do I find out what my vision is?

  • Episode #39 How do I get clarity about what I want?

    May 30, 2021

    Episode #39 How do I get clarity about what I want?

  • Episode #38 How do I stay confident in confusing times?

    May 2, 2021

    Episode #38 How do I stay confident in confusing times?

  • Episode #37 What if my surrounding sabotages my growth and healing?

    April 4, 2021

    Episode #37 What if my surrounding sabotages my growth and healing?

  • Episode #36 How do I heal?

    February 28, 2021

    Episode #36 How do I heal?

  • Episode #35 What can therapy do for me?

    February 21, 2021

    Episode #35 What can therapy do for me?

  • Episode #34 How do I open my heart (again)? + MEDITATION

    February 14, 2021

    Episode #34 How do I open my heart (again)? + MEDITATION

  • Episode #33 How do I deal with Impostor feelings?

    February 6, 2021

    Episode #33 How do I deal with Impostor feelings?

  • Episode #32 How do I find the strength for a new beginning?

    January 31, 2021

    Episode #32 How do I find the strength for a new beginning?

  • Episode #31 Welcome to season 2 (in English🥳)!

    January 31, 2021

    Episode #31 Welcome to season 2 (in English🥳)!

  • Episode #30 Wie geht Abschied nehmen? 🙋🏻‍♀️

    August 30, 2020

    Episode #30 Wie geht Abschied nehmen? 🙋🏻‍♀️

  • Episode #29 MEIN ERSTES BUCH IST DA!! 🥳📕🍾

    August 23, 2020

    Episode #29 MEIN ERSTES BUCH IST DA!! 🥳📕🍾

  • Episode #28 Wie mache ich mir weniger Freizeitstress? - COACHING SESSION

    August 16, 2020

    Episode #28 Wie mache ich mir weniger Freizeitstress? - COACHING SESSION

  • Episode #27 Wie finde ich innere Stabilität? + GROUNDING MEDITATION

    August 9, 2020

    Episode #27 Wie finde ich innere Stabilität? + GROUNDING MEDITATION

  • Episode #26 Wo und wie will ich leben? - COACHING SESSION

    August 2, 2020

    Episode #26 Wo und wie will ich leben? - COACHING SESSION

  • Episode #25 Psychische Gesundheit von Frauen + 🌱INNER GARDENING MEDITATION🌱

    July 26, 2020

    Episode #25 Psychische Gesundheit von Frauen + 🌱INNER GARDENING MEDITATION🌱

  • Episode #24 Was sagen mir meine Träume?

    July 19, 2020

    Episode #24 Was sagen mir meine Träume?

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