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Shauna is very knowledgeable and she is so good at sharing that knowledge! I love that she gets right into the “meat” of the episode and really makes your time well spent instead of some podcasts I’ve listened to that have lots of extra fluff that has nothing to do with the actual content of the episode. She gives so many tips and makes it easy to understand so you can actually take actionable steps to better health! Thanks Shauna, for providing such a wonderful podcast with great content! Keep them coming 💜
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I literally just binged listened to every single show yesterday and today and I have really learned so much that I can implement right away! This is a staple podcast in my fitness journey!!
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I love this podcast! Shauna offers great content and advice, and she gives practical steps on how to implement it. She gets right to the main points and doesn’t waste your time. I’m also a member of her fitness group and it’s amazing. She’s so encouraging and the work-outs are perfect for a busy mom/woman in the middle of a hectic season of life!
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I love Shauna’s content so much! She’s knowledgeable and motivating, and gives intentional and practical advice that I can actually apply to my life. I really appreciate how articulate she is and that her content is full of substance.
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