Stress Incontinence: The Strong Mom Series S14E3


No host has claimed this podcast yet!

51m · May 5, 2021

Stress Incontinence: The Strong Mom Series S14E3

Bekah & Anna Marie take on the elephant in the room when it comes to females lifting: stress incontinence. They provide helpful tips and strategies whether you struggle with this yourself or you are a coach who has clients who struggle with this (whether they tell you or not). To be clear, we’re discussing what happens if you pee when lifting, usually at heavier weights.


    Be the first to comment

More like this

    RAW Barbell Club : Olympic Weightlifting & Strength Training For Everyone
    Fit Girl Magic | Healthy Living For Women Over 40
    Rdella Training : The Strength & Performance Podcast
    The New World podcast
    Ever Forward Radio with Chase Chewning