Alcohol Minimalist: Change Your Drinking Habits! - Podcast Rankings and reviews

After listening to tons of Molly’s podcasts, I have proudly gone from being a nightly drinker to a more healthy and minimalist drinker. These podcasts encouraged and enlightened me so that I drank less last year than I use to drink in a month! Thank you, thank you, thank you!

Molly is comforting, knowledgeable and compassionate. After to listening to many many of her podcasts, I’ve switched my thinking and mindset about alcohol. The goal of peace with alcohol is genius and focuses on you. Thanks Molly!

So many podcasts are full of fluff, but not this one.

If you’ve ever thought “I know drinking less is good, but it’s hard”, then this is for you.

Molly makes it understandable and actionable, which is to me, the secret sauce!

From reading her book, to listening to many of Molly’s podcasts, coupled with her coaching programs, and having some one on one coaching personally from her - I truly have shifted my beliefs in myself, am learning to recognize thoughts as neutral or not even true, (my skewed perception of things) working to retrain how I respond to those thoughts - urges, practicing new beliefs., and the list goes on - learning to appreciate myself more - really working daily - practicing and more practice - all from these great weekly inspirations, and knowledge Molly provides! Simply amazing stuff! Love her introducing us to all these other great professional wellness practioners, sharing experiences and expertise in, making all feel we really can find the change we so long for!! It is spilling over into other areas of my life which is also an added benefit! Thanks Molly You are so busy in your own life and yet you take time out weekly to share with us and help us become the best we can be, with out shame or judgement!!